MEDITATION JOURNAL

 This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice.

Meditation: A Day and Night Reflection Journal helps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life. Each page of the journal includes a space where you can reflect on your thoughts, mood, and meditative experience.

This 90-day journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time.

The journal features delicate designs inspired by the theme of meditation. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely. 

• Publisher: Mandala Publishing (September 3, 2019)
• Length: 184 pages
• ISBN13: 9781683835585

All orders are processed within 1-3 business days.  Orders are not shipped on Sundays or holidays.  Shipping cost is a flat fee of $10 for all orders under $200.  All orders above $200, excluding taxes and discounts, ships free.  At checkout, it’s possible to choose signature delivery for an additional fee.

If we are experiencing a high volume of orders, shipments may be delayed by an additional 1-3 business days.  We will notify the customer in the case of any unusual significant delays in delivery.

We currently do not ship outside of the U.S. or to Alaska and Hawaii.