MINDFULNESS - Kingfisher Road - Online Boutique
Regular price$21.99
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Understand yourself and cultivate inner peace by living in the moment with mindulness practices.

Mindfulness means being consciously present and aware, in the specific moment and in your life in general. With regular practice, you can learn to be more conscious of and attentive to your body, feelings, and patterns of thought. Doing so will lead to greater knowledge and understanding of yourself. Better yet, the positive effects of regular mindfulness are easy to achieve!

This imperative guide includes:
-An overview of mindfulness, how it works, and how to practice it daily.
-Guidance on alleviating anxiety, depression, anger, and addiction.
-Tips on getting over your emotional hurdles by improving mental clarity and discipline. 
-Advice on improving communication in your relationships with mindfulness.
-Advanced meditation methods to maximize the benefits of mindfulness.

All orders are processed within 2-3 business days. Orders are not shipped or delivered on weekends or holidays. Depending on where you live, the time it may take for your exchanged product to reach you, may vary.

If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we will contact you via email or telephone.

We currently do not ship outside the U.S.

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